Award-winning journalist Karen Asp is back with a new book: Anti-Aging Hacks. It’s packed with more than 200 easy strategies that cover diet, fitness, lifestyle, and beauty.
The idea for these tips are for them to be easy enough, you can implement them seamlessly into your life.
Karen has worked with Women’s Day, Allure, and Dr. Oz.
She focuses on fitness, and that’s one the inspirations behind her book.